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  <url>
    <loc>https://www.mpsoccer.org/guides</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/email-your-roster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/167b0b75-9aa0-4d54-9095-b75e9f73bf15/Screenshot+2025-08-27+8.28.36+PM.png</image:loc>
      <image:title>Guides - Email Your Roster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/stack-officials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/fff7fe3f-2b6f-4294-9450-94e61788cde3/Screenshot+2025-08-08+2.49.36+PM.png</image:loc>
      <image:title>Guides - Stack Officials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/livescan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/425c44bc-4696-4836-aca8-6f57212a6216/Screenshot+2025-08-05+10.43.18+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 1. Visit https://www.applicantservices.com/ayso-billed 2. Click the “GET FINGERPRINTED AT A SPONSORED AYSO EVENT” button</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/5df9fbcf-b6b2-412e-900e-01fb7ea955a5/Screenshot+2025-08-05+10.46.02+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 3. Enter your email address and click “Proceed” 4. They will send you a one-time access code to your email. Go retrieve it and paste it into the resulting window and click “Proceed” again.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/a42c22bb-c34f-4070-9761-94c462df607b/Screenshot+2025-08-05+10.57.32+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 5. Enter 2N109 as the region (Menlo Park is Region 109, part of Area 2N) and click “Next”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/af43c0c9-0971-4aef-89ff-5aa7ef8d2586/Screenshot+2025-08-05+11.01.01+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 6. Fill out your Name, DOB, Address, Phone #, and CA Driver’s License and click “Next”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/ea037335-5301-4088-92a7-731d819d20f1/Screenshot+2025-08-05+11.04.44+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 7. Select the Event you want to visit, and click the scheduling button (the little image of a person with a clock)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/67ac1499-af4d-488a-94f3-9bcc057478ca/Screenshot+2025-08-05+11.05.44+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 8. Select a time for your appointment and click Next</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/db880bb7-382e-48ba-b2bb-38876a31f0c3/Screenshot+2025-08-05+11.07.48+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 9. Watch the required video and then accept the Terms and Conditions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/cb63ebb7-6d28-443c-80ba-f08dcb5ffff6/Screenshot+2025-08-05+11.09.17+PM.png</image:loc>
      <image:title>Guides - Live Scan (Fingerprinting) - 10. You will then receive a confirmation that you can print (you will also get an email copy). Please bring the printout or digital copy on your phone to the event. Bring your government issued picture ID with you</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/blowouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/game-formats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/gameday-for-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/gameday-coaches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/team-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/printing-medical-release-forms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/0dea4d5a-1e50-41ae-b17d-761c25663457/Screenshot+2025-07-31+5.25.17+PM.png</image:loc>
      <image:title>Guides - Printing Medical Release Forms - These forms are accessed via the “Association Platform”, which you can access via this URL: https://ayso.io/gotoayso The login credentials for the Association Platform should be the same as you currently use when logging in to your account at ayso109.org.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/7f151a9c-8f1a-4c4c-9f60-3f7b3aa0e4db/Screenshot+2025-07-31+5.23.06+PM.jpg</image:loc>
      <image:title>Guides - Printing Medical Release Forms - This will take you to a page that shows teams to which you are assigned as a coach. You can then click “Team Info” to view the team you want to print the medical release forms for.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/b05baeb1-2bf4-474a-be72-7b50943554c8/Screenshot+2025-07-31+5.23.54+PM.jpg</image:loc>
      <image:title>Guides - Printing Medical Release Forms - Select the checkbox next to each player you want to print forms for (you can select the column header to select all players). From the “Print” menu in the lower right-hand corner select the “Player Application Forms” option, which will then download a PDF with the forms to your computer.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/f236a478-574d-4f10-b359-7507fefe790c/receipt+%281%29.png</image:loc>
      <image:title>Guides - Printing Medical Release Forms - The forms are already filled-out and digitally signed from the player’s registration, so all you need to do is p rint them and keep copies with you whenever you’re conducting a game or practice.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/lineupgame-cards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a7f39a7-6b4b-4637-be17-6f10acad18e9/Screenshot+2025-07-28+1.28.34+PM.png</image:loc>
      <image:title>Guides - Lineup/Game Cards - Login to ayso109.org Go to the “Volunteer” tab Under your name, you’ll see your team name hyperlinked (by default it will be something like BU8-3 or GU12-1) Click that name to get to the team page Click the “Edit Roster” button</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/3fc67299-9ece-4a31-952e-050f65bb1518/unnamed+%282%29.png</image:loc>
      <image:title>Guides - Lineup/Game Cards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/bb6f1ff4-4124-4bd2-967d-b0e4f786a0aa/unnamed+%283%29.png</image:loc>
      <image:title>Guides - Lineup/Game Cards - * You’ll only need to do this step the first time you generate game cards. You won’t need to do it in subsequent weeks. For each player, enter their jersey # in BOTH the “No.” field AND the “Order” field (that will enable it to sort correctly). Click the “Update” button at the bottom when you’re done.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/634a63f3-d230-44db-803a-7b784ef5ca8d/unnamed+%284%29.png</image:loc>
      <image:title>Guides - Lineup/Game Cards - Click on the “Print Team Line Up” link at the top of the page</image:title>
      <image:caption>That will generate a beautiful lineup card, that looks something like the below, which you can then print (ideally on card stock) and bring to your games. Each printout will contain 4 cards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/502b10d3-1ad5-46a1-9f39-486f7532d65a/Screenshot+2025-07-31+11.58.43+AM.png</image:loc>
      <image:title>Guides - Lineup/Game Cards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/practice-scheduling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/introducing-yourself-to-your-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/accessing-your-team-roster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a7f39a7-6b4b-4637-be17-6f10acad18e9/Screenshot+2025-07-28+1.28.34+PM.png</image:loc>
      <image:title>Guides - Accessing/Printing Your Team Roster - Login to ayso109.org Go to the “Volunteer” tab Under your name, you’ll see your team name hyperlinked (by default it will be something like BU8-3 or GU12-1) Click that name to get to the team page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/444875aa-0597-4b9b-b1d9-431c7eca05c7/Screenshot+2025-07-28+1.35.51+PM.png</image:loc>
      <image:title>Guides - Accessing/Printing Your Team Roster - 1. Click the “Print Roster” link near the top of the page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/5829b8d8-b774-44b8-bedc-0274d89d3273/Screenshot+2025-07-28+1.40.58+PM.png</image:loc>
      <image:title>Guides - Accessing/Printing Your Team Roster - 2. Select the fields to export (such as Player Name, Player Email, Primary Account Email, and Additional Email) and click the “Generate Roster” button.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/c50742e9-04fb-4617-b08a-54be7a6a68fd/Screenshot+2025-07-28+1.44.09+PM.png</image:loc>
      <image:title>Guides - Accessing/Printing Your Team Roster - 3. Your roster will appear below, with an option to export to various formats (PDF, Excel, etc.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/game-schedule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/a137d636-01db-4b78-9dc8-8e4932a5b863/Screenshot+2025-08-01+9.37.57+AM.jpg</image:loc>
      <image:title>Guides - Viewing Game Schedule - 1. Login at ayso109.org 2. As a parent, you should see your child’s assigned team listed under their name, click that link. As a coach, you will see your assigned teams on the “Volunteer” tab.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/275167da-870b-4b25-8e70-58b6d55394f9/Screenshot+2025-08-01+9.42.15+AM.png</image:loc>
      <image:title>Guides - Viewing Game Schedule - 3. This will open your team’s page. Click the “Calendar” header to view your team’s schedule of games, which you can then export or print.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/31bb77e7-57a3-4e1c-85f2-df5364984d45/Screenshot+2025-09-04+11.15.38+AM.png</image:loc>
      <image:title>Guides - Viewing Game Schedule - Alternatively, you can also click the “Calendar” link from your sidebar after logging in to your account.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/teamapps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/1f176b5a-457f-4bdb-a601-db3ad67ca761/Screenshot+2025-08-05+12.08.02+AM.png</image:loc>
      <image:title>Guides - Team Management Apps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/4fcd0eba-965e-4146-b914-d61d751fbd83/Screenshot+2025-08-05+12.26.34+AM.png</image:loc>
      <image:title>Guides - Team Management Apps - After submitting your request above, your team will shortly be available when logging into https://mpsoccer.teamapp.com/ (or from the phone app) No need to manually add players or upload your game schedule, they will automatically be available. Click “Teams” in the header to view available teams, and then click your team.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/d784fa93-f88f-4746-a71b-679400e03b25/Screenshot+2025-08-05+12.29.08+AM.png</image:loc>
      <image:title>Guides - Team Management Apps - From here you can now: Chat View your team roster View your team schedule</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/7d3e57a6-f5c9-45d3-a369-e2cb0af246a3/Screenshot+2025-08-05+12.41.00+AM.png</image:loc>
      <image:title>Guides - Team Management Apps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/1753726510242-RJSX1297PR4522FLBFXG/Screenshot+2025-07-28+11.14.59+AM.png</image:loc>
      <image:title>Guides - Team Management Apps - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/games-and-game-assignments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/ref-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/22e2bfc4-27e0-40fe-982a-ee8dc55d709f/Screenshot+2025-05-14+5.27.16+PM.png</image:loc>
      <image:title>Guides - Referee Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/2cabfcc1-6aac-4caa-bf23-ad097c0e2f0c/Screenshot+2025-05-14+5.45.05+PM.png</image:loc>
      <image:title>Guides - Referee Training - Login to ayso109.org and click on the “AYSOU” tab. If the tab isn’t clickable, you need to register as a volunteer for the current season. Navigate to the “Training Library” tab, and select the “View Courses” under “Referees” Click “Enroll” in the “AYSO 8U Official” course, and then follow the steps to complete it. You can resume a partially completed training anytime from the “My Trainings” tab.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6fe961bd-df53-4293-a79b-554f9d411eda/Screenshot+2025-04-27+4.54.06+PM.png</image:loc>
      <image:title>Guides - Referee Training - Login to ayso109.org and click on the “AYSOU” tab. If the tab isn’t clickable, you need to register as a volunteer for the current season. Go to “Training Event” and in the “Courses” menu search for the "Regional Referee - Online + In-Person Companion Course" By default, you will find our local Region’s course. You are also welcome to enroll in another local Region’s offered course. To do so you can remove the “Region 109” filter and provide a Location range.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/22675e23-b63e-4367-a469-24725603c9d7/Screenshot+2025-04-27+4.59.00+PM.png</image:loc>
      <image:title>Guides - Referee Training - After selecting an event from the calendar, you can then click to “Enroll”. There are typically two required sessions for the course. You must complete the self-paced online portion of the course BEFORE the virtual classroom and field sessions. You can view any enrolled training from the “My Training” tab.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/coaching-manuals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/coach-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/be5b74c7-3d7c-4b41-aee0-c3a375677994/Screenshot+2025-04-27+4.02.02+PM.png</image:loc>
      <image:title>Guides - Coach Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/3766b03e-9daa-4847-a710-605bdc039a4b/Screenshot+2025-04-27+2.48.07+PM.png</image:loc>
      <image:title>Guides - Coach Training - 1. Login to ayso109.org and click on the “AYSOU” tab.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/c01e8713-9e44-493a-8f3c-efb0a65abc4b/Screenshot+2025-04-27+4.47.52+PM.png</image:loc>
      <image:title>Guides - Coach Training - 2. Navigate to the “Training Library” tab, and select the “View Courses” under “Coaches” 3. Click “Enroll” in the desired age-appropriate course, and then follow the steps to complete it. 4. You can resume a partially completed training anytime from the “My Trainings” tab.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6fe961bd-df53-4293-a79b-554f9d411eda/Screenshot+2025-04-27+4.54.06+PM.png</image:loc>
      <image:title>Guides - Coach Training - 1. After logging in to AYSOU (see above), navigate to the “Training Event” tab, find the desired course, and then click “Enroll”. You can filter based on location, and type of training. You may need to remove the “Region 109” filter if you are looking for a training that is hosted by a different region (Region 109 is small, and may not have many trainings scheduled during your desired timeframe).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/22675e23-b63e-4367-a469-24725603c9d7/Screenshot+2025-04-27+4.59.00+PM.png</image:loc>
      <image:title>Guides - Coach Training - 2. After selecting an event from the calendar, you can then click to “Enroll” Make sure you complete any online pre-requisites before attending your in-person training. You can view any enrolled training from the “My Training” tab.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/register-as-a-volunteer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/2c17d17c-fd31-4fe6-a6f2-a10c8dfc1415/Screenshot+2025-04-25+4.37.39+PM.png</image:loc>
      <image:title>Guides - Register as a volunteer</image:title>
      <image:caption>Click here Provide your email address, create a password, and fill out the registration form to completion. **If registering as a Youth Referee, the youth volunteer will need their own Sports Connect user account. You can create this in your own Sports Connect account when registering them as a volunteer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/9a33dc5d-a42b-4dcc-96ec-8ee396ac88f7/image.png</image:loc>
      <image:title>Guides - Register as a volunteer - 2. Select volunteer options (Coach, Referee, Youth Referee, Assistant Coach) and who you want to volunteer.</image:title>
      <image:caption>You can pick more than one. or select the “Show All Available Opportunities” if you don’t see the role you’re looking for (remember you can use the arrows to scroll left and right). Then choose who you want to volunteer — yourself or someone else on your account (e.g. a child for youth referee). You can also select a new user if you need to create an account.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/655cc1ce-b405-4376-9b14-8c59ccb3d03c/unnamed+%283%29.png</image:loc>
      <image:title>Guides - Register as a volunteer - 3. Complete registration</image:title>
      <image:caption>Complete the registration form, and provide all the requested information. Make sure to accept all necessary disclaimers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/complete-certifications</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/1d24b7d6-b7b5-4cdf-b86a-5c2fd12dc0a9/Screenshot+2025-04-25+4.49.56+PM.png</image:loc>
      <image:title>Guides - Complete certifications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/eb61c776-f837-43ab-a97f-57d7deeb3ba3/unnamed+%284%29.png</image:loc>
      <image:title>Guides - Complete certifications - 1. Log in to your ayso109 account here</image:title>
      <image:caption>2. Select the “Volunteer” option on the left-hand side 3. Review the “My Roles and Certifications” section, which displays the status of each certification in the “Compliant” column.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/cf49d0f4-d210-4cd3-8670-3c5adc19785b/Screenshot+2025-07-22+9.29.54+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 1. Navigate to the “My roles and Certificates” section of your “Volunteer” page per the instructions in the “ Checking your certification status” section above.</image:title>
      <image:caption>2. Select the checkbox next to “Risk Status” and click the “Renew and Update” button. 3. Fill out the Background Check Screening Form pop-up and click “Submit”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/951163bc-1176-4434-b06e-dc088bc53548/Screenshot+2025-07-22+9.31.24+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 4. You’ll receive a confirmation message telling you to check your email for an invitation from Sterling. Look for that email and follow the instructions within.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/d956af90-af4c-48bc-9f4b-6aa179d34d02/unnamed+%286%29.png</image:loc>
      <image:title>Guides - Complete certifications - 1. Navigate to the “My roles and Certificates” section of your “Volunteer” page per the instructions in the “ Checking your certification status” section above.</image:title>
      <image:caption>2. Select the checkbox next to “SafeSport” and click the “Renew &amp; Update” button</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/f029358f-23fe-456f-bdc9-f143cad29b0f/unnamed+%287%29.png</image:loc>
      <image:title>Guides - Complete certifications - 3. From the subsequent pop-up, follow the link.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/56b5fa34-ebfa-4e9a-9f85-7338edc9d546/Screenshot+2025-04-26+10.12.37+AM.png</image:loc>
      <image:title>Guides - Complete certifications - 4. Enter your information, or if you’ve done SafeSport before, click the Login button.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/bbe681a0-508f-4894-a28e-f4666c6d4e00/Screenshot+2025-04-27+8.28.00+AM.png</image:loc>
      <image:title>Guides - Complete certifications - 5. You’ll be taken to a page where you can then complete the SafeSport training. If you’ve never taken it before, you’ll take the first version of the course, which takes ~90 minutes (you can leave and resume anytime). If you have taken before, you’ll be prompted with a 30 minute refresher (which is required annually). **Note** - The language describing the training is a bit confusing (it references that it is required for US Olympic and Paralympic Adult Participants). Don’t worry, you’re in the right place.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/01a3cc6a-73dc-47ad-90af-bdf74373d2bc/photo-collage.png.png</image:loc>
      <image:title>Guides - Complete certifications - 6. Once completed, you’ll be given a digital certificate, which you must then upload to your profile. To do so, navigate back to the pop-up from step #2 above (from the Volunteer tab in your account at ayso109.org). Select the “Upload” option, and submit the digital copy of the certificate you were provided when you completed the training (you can access by going back to the SafeSport website link).</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/3766b03e-9daa-4847-a710-605bdc039a4b/Screenshot+2025-04-27+2.48.07+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 1. Login at ayso109.org 2. Click the “AYSOU” tab on the left-hand side of the screen.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/3c1a69ea-7996-4070-aaad-15e40f7e4b3d/Screenshot+2025-04-27+2.53.25+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 3. Select the “Training Library” option on the left-hand side of the page. 4. Click “View Courses” under the Safe Haven category.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/5ee8391d-4e89-4104-b98b-61ce805fdc85/unnamed+%288%29.png</image:loc>
      <image:title>Guides - Complete certifications - 5. Enroll in the three required courses (or any that you have yet to complete): Safe Haven, Concussion, and Cardiac Arrest.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/762c9dc7-2cc1-4eb2-889a-8179d38254e0/Screenshot+2025-04-27+3.02.09+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 6. You can then view and complete any enrolled course from the “My Training” tab by clicking the “Start” button. You can resume incomplete trainings and view trainings you’ve already completed.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/9d1f072b-54e8-4c5c-999e-f7ef1eb944e5/Screenshot+2025-04-27+3.05.08+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 7. After completing each training, download the certificate from the “My Trainings” tab by clicking the “Certifications” link for each completed course.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/903106c1-ff20-4c1e-8a90-c8e91981028b/Screenshot+2025-04-27+3.08.45+PM.png</image:loc>
      <image:title>Guides - Complete certifications - 8. Go back to the “Volunteers” tab from your ayso109.org account 9. Select the checkbox of the training you completed and click the “Renew and Update” button, which will open a pop-up that will prompt you to submit your certificate.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/e75bcc4b-5913-45e4-841b-0a46f1f88138/Screenshot+2025-04-29+10.31.54+AM.png</image:loc>
      <image:title>Guides - Complete certifications - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/coaches-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/guides/equipment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/63bd9755-b2cb-4a5e-92bc-46328597219e/go-team-go-1024x712.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/board</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/63f7ce96-f207-4f32-b882-8081f38b4e90/photo-collage.png.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/383dd74a-cd6e-4140-894b-cf80b6829437/BarcaProfilePicC.jpg</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/90cee492-3510-4ffa-a736-1db3ed6b22bf/1516303483779.jpeg</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/946156db-0c99-4ab9-8378-6373c3ae0355/1516303483779.jpeg</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/9ff558bc-93b6-40f9-902a-71875dc4c358/Screenshot+2025-04-24+6.44.33+PM.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/63f7ce96-f207-4f32-b882-8081f38b4e90/photo-collage.png.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/63f7ce96-f207-4f32-b882-8081f38b4e90/photo-collage.png.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/63f7ce96-f207-4f32-b882-8081f38b4e90/photo-collage.png.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6a39606b-4705-45c0-a949-6c24160bf1d6/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/703ceaa3-a22d-4f42-a818-01bc0810777a/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/703ceaa3-a22d-4f42-a818-01bc0810777a/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/703ceaa3-a22d-4f42-a818-01bc0810777a/face_24dp_1F1F1F_FILL0_wght400_GRAD0_opsz24.png</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/6b7a7a3f-753e-4b3b-b5ba-22a29f692579/unnamed+%281%29.jpg</image:loc>
      <image:title>Board Members</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mpsoccer.org/fields</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/bb9e7577-1be5-4036-9d6e-3dfd70afbad0/Screenshot+2025-03-29+4.36.47+PM.png</image:loc>
      <image:title>Fields</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/a904a3cf-1de0-4d3c-9bbe-7f7d46f38c23/Screenshot+2025-03-29+4.38.44+PM.png</image:loc>
      <image:title>Fields</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/14caa88a-10da-49fc-93bd-7a205c667f78/Screenshot+2025-03-29+4.41.49+PM.png</image:loc>
      <image:title>Fields</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cfce4d980ccd7d15c603ce/df258fc5-15dc-4fd3-942c-5741481662d0/Screenshot+2025-03-29+4.44.16+PM.png</image:loc>
      <image:title>Fields</image:title>
    </image:image>
    <image:image>
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